Health, safety, medical disclaimer

Before we jump in, it is important that everyone taking this course knows and understands that this course does not give health/medical advice and does not substitute advice from a medical or health and safety professional.

Please read these health + safety and medical disclaimers before starting the course:


Outdoor activities and/or exercise such as, but not limited to, hiking and/or camping are not without risk. This course does not endorse unsafe activities and is not a substitute for advice and instructions from park rangers, police, or other health and safety officials. By taking this course you acknowledge and agree that you are choosing to engage in outdoor recreation and physical activities at your own risk.


This site does not contain medical/health advice. The information provided in this course is for informational and educational purposes only and is not a substitute for professional medical advice. Please speak to your doctor or a qualified medical professional before partaking in any physical activity, especially if you are pregnant, have any medical/health condition, or are taking any type of medication or supplements.

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