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Get Outdoors 101
Welcome
Meet your instructor (1:56)
What to expect from this training (1:08)
What you'll need to get started
Health, safety, medical disclaimer
The Benefits of Getting Outdoors
The wellness benefits of nature (2:16)
Introduction to soft adventures (3:31)
How to support your health with outdoor activity
How to Hike More (without it sucking)
Types of hikes that are beginner-friendly (6:28)
Hiking terminology to know (4:45)
DEMO: my methods for finding beginner-friendly hikes (14:15)
Hiking safety tips + etiquette (8:41)
Hiking packing list
How to Get Camping (without it sucking)
Types of camping trips that are beginner-friendly (7:44)
Camping terminology to know (13:13)
DEMO: my methods for booking comfortable campsites (12:54)
RV Camping tips for beginners
Camping safety tips + etiquette (6:02)
Camping packing list (gear + food)
Outdoor Safety
Health and safety packing list
Safety while hiking + camping (RECAP QUIZ)
BIPOC safety outdoors + tips for allies (9:10)
Women's outdoor safety tips (6:42)
Outdoor Access and Inclusivity
How to afford getting outdoors more (6:31)
How to find accessible adventures (5:17)
Environmental responsibility + land acknowledgement (5:01)
Outdoor Trip Recommendations
Where to go for an outdoor trip (my favorites)
Printable activity bucket list for beginners
ADD ON: Consult with me 1:1 for your trip
Your Next Steps: Plan Your Trip
Step-by-step Park Trip Planning Guide (8:26)
Trip Planner + Budget Worksheet
Refer your friends + earn extra money for your trip
Bonus Content for Course Completion
Printable checklists and packing lists
Where should you go for your outdoor adventure? (QUIZ)
Find your outdoor adventure style (QUIZ)
Student Feedback + Certificate (0:52)
What to expect from this training
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